Your Fountain of Youth With Lee Holden
Healthy Heart
Simple movement and breath-work to reduce stress and emotional turmoil to keep the heart healthy, nourished and whole. (30 minutes)
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UPCOMING EPISODES
Fri, 1/2 at 10:00 pm on Austin PBS Create
Healthy Heart
Simple movement and breath-work to reduce stress and emotional turmoil to keep the heart healthy, nourished and whole. (30 minutes)
Sat, 1/3 at 12:30 am on Austin PBS Create
High Blood Pressure
Managing blood pressure with simple practices that ease stress and relax the mind and body. (30 minutes)
Sat, 1/3 at 11:00 am on Austin PBS Create
Healthy Heart
Simple movement and breath-work to reduce stress and emotional turmoil to keep the heart healthy, nourished and whole. (30 minutes)
Sat, 1/3 at 1:30 pm on Austin PBS Create
High Blood Pressure
Managing blood pressure with simple practices that ease stress and relax the mind and body. (30 minutes)
Sun, 1/4 at 1:00 pm on Austin PBS Create
Healthy Heart
Simple movement and breath-work to reduce stress and emotional turmoil to keep the heart healthy, nourished and whole. (30 minutes)
Sun, 1/4 at 3:30 pm on Austin PBS Create
High Blood Pressure
Managing blood pressure with simple practices that ease stress and relax the mind and body. (30 minutes)
Tue, 1/6 at 8:00 pm on Austin PBS Create
Healthy Heart
Simple movement and breath-work to reduce stress and emotional turmoil to keep the heart healthy, nourished and whole. (30 minutes)
Wed, 1/7 at 1:00 am on Austin PBS Create
Healthy Heart
Simple movement and breath-work to reduce stress and emotional turmoil to keep the heart healthy, nourished and whole. (30 minutes)
Thu, 1/8 at 8:30 pm on Austin PBS Create
High Blood Pressure
Managing blood pressure with simple practices that ease stress and relax the mind and body. (30 minutes)
Fri, 1/9 at 1:30 am on Austin PBS Create
High Blood Pressure
Managing blood pressure with simple practices that ease stress and relax the mind and body. (30 minutes)