Yoga in Practice
Love Yourself as You Are
Practicing yoga can open a path of self-care and awareness. (30 minutes)
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UPCOMING EPISODES
Thu, 7/31 at 5:30 am on Austin PBS Create
It's Not What You Do, but How You Do It
A gentle yoga practice allows one to consider how much passion, love and care they put into action. (30 minutes)
Thu, 7/31 at 7:30 am on Austin PBS Create
It's Not What You Do, but How You Do It
A gentle yoga practice allows one to consider how much passion, love and care they put into action. (30 minutes)
Thu, 7/31 at 1:30 pm on Austin PBS Create
It's Not What You Do, but How You Do It
A gentle yoga practice allows one to consider how much passion, love and care they put into action. (30 minutes)
Fri, 8/1 at 3:30 am on Austin PBS Create
It's Not What You Do, but How You Do It
A gentle yoga practice allows one to consider how much passion, love and care they put into action. (30 minutes)
Thu, 8/7 at 5:30 am on Austin PBS Create
The Delight of Freedom
Good alignment is good therapy for injury. (30 minutes)
Thu, 8/7 at 7:30 am on Austin PBS Create
The Delight of Freedom
Good alignment is good therapy for injury. (30 minutes)
Thu, 8/7 at 1:30 pm on Austin PBS Create
The Delight of Freedom
Good alignment is good therapy for injury. (30 minutes)
Fri, 8/8 at 3:30 am on Austin PBS Create
The Delight of Freedom
Good alignment is good therapy for injury. (30 minutes)