Yndi Yoga
Patience
A slow practice with moments to pause, breathe and slow down; therapeutic postures, including longer held hip openers. (30 minutes)
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UPCOMING EPISODES
Wed, 8/20 at 5:30 am on Austin PBS Create
YNDI Fusion
A yoga practice that fuses different disciplines of yoga, an empowering practice for seasoned practitioners as well as newer yoga students. (30 minutes)
Wed, 8/20 at 7:30 am on Austin PBS Create
YNDI Fusion
A yoga practice that fuses different disciplines of yoga, an empowering practice for seasoned practitioners as well as newer yoga students. (30 minutes)
Wed, 8/20 at 1:30 pm on Austin PBS Create
YNDI Fusion
A yoga practice that fuses different disciplines of yoga, an empowering practice for seasoned practitioners as well as newer yoga students. (30 minutes)
Thu, 8/21 at 3:30 am on Austin PBS Create
YNDI Fusion
A yoga practice that fuses different disciplines of yoga, an empowering practice for seasoned practitioners as well as newer yoga students. (30 minutes)
Thu, 8/21 at 4:30 am on Austin PBS HDTV
YNDI Flow With Hip Openers
Releasing tension, stress and anxiety with hip opening postures. (30 minutes)
Sat, 8/23 at 5:30 am on Austin PBS Create
Key
A fluid practice with postures to detox the body and unlock blockages. (30 minutes)
Wed, 8/27 at 5:30 am on Austin PBS Create
YNDI Awaken Flow
A fluid flow immersed in sunlight awakens the senses and soul. (30 minutes)
Wed, 8/27 at 7:30 am on Austin PBS Create
YNDI Awaken Flow
A fluid flow immersed in sunlight awakens the senses and soul. (30 minutes)
Wed, 8/27 at 1:30 pm on Austin PBS Create
YNDI Awaken Flow
A fluid flow immersed in sunlight awakens the senses and soul. (30 minutes)
Thu, 8/28 at 3:30 am on Austin PBS Create
YNDI Awaken Flow
A fluid flow immersed in sunlight awakens the senses and soul. (30 minutes)