GardenFit
A Vase for Every Flower
Ceramicist Frances Palmer learns how to correct her posture issues resulting from long hours in the garden and studio. (30 minutes)
Can't find the episode you're looking for?
Ceramicist Frances Palmer learns how to correct her posture issues resulting from long hours in the garden and studio. (30 minutes)
Can't find the episode you're looking for?
Tue, 3/3 at 5:00 am on Austin PBS Create
Flower farmers and designers Jenny Elliott and her husband, Luke Franco, find relief from repetitive bending with spinal stretches. (30 minutes)
Tue, 3/10 at 5:00 am on Austin PBS Create
Visual artist Paula Hayes learns self-massage to loosen hand muscles and build forearm strength to protect her wrists. (30 minutes)