Christina Cooks: Back to the Cutting Board
Music Power
Getting protein from beans instead of meat. (30 minutes)
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UPCOMING EPISODES
Sun, 11/24 at 4:30 am on Austin PBS Create
Cook Your Way to the Life You Want
Wise guy chili; brown rice and millet croquettes; cannoli napoleon; whole-grains; ways that sugar is hidden in products; snack ideas. (30 minutes)
Sun, 11/24 at 8:30 am on Austin PBS Create
Essential Plant Proteins
Soba noodles with crispy seitan; fried tofu with black bean sauce on scallion pancakes; orange-balsamic tempeh over greens; salts, miso and soy sauce; beans as a protein source; how to cook to digest easily. (30 minutes)
Mon, 11/25 at 12:30 am on Austin PBS Create
Essential Plant Proteins
Soba noodles with crispy seitan; fried tofu with black bean sauce on scallion pancakes; orange-balsamic tempeh over greens; salts, miso and soy sauce; beans as a protein source; how to cook to digest easily. (30 minutes)
Mon, 11/25 at 4:30 am on Austin PBS Create
Essential Plant Proteins
Soba noodles with crispy seitan; fried tofu with black bean sauce on scallion pancakes; orange-balsamic tempeh over greens; salts, miso and soy sauce; beans as a protein source; how to cook to digest easily. (30 minutes)
Mon, 11/25 at 1:00 pm on Austin PBS HDTV
More Than the Food on Your Plate
The energy of food and how it impacts people in more than just physical ways. (30 minutes)
Tue, 11/26 at 1:00 pm on Austin PBS HDTV
Simply Sweet
Alberobello in Puglia, known for fairy-like houses, almonds and figs; making sweets. (30 minutes)
Wed, 11/27 at 1:00 pm on Austin PBS HDTV
Music Power
Getting protein from beans instead of meat. (30 minutes)
Sun, 12/1 at 4:30 am on Austin PBS Create
Essential Plant Proteins
Soba noodles with crispy seitan; fried tofu with black bean sauce on scallion pancakes; orange-balsamic tempeh over greens; salts, miso and soy sauce; beans as a protein source; how to cook to digest easily. (30 minutes)
Sun, 12/1 at 8:30 am on Austin PBS Create
Fear and Loathing in the Kitchen
Squash gnocchi with basil oil; tofu and root vegetable stew; hamantaschen; organic vs. non-organic; the difference between celiac and gluten sensitivity. (30 minutes)