Yoga in Practice
The Dance of Confidence
Maintaining balance and beauty with the apex pose Baby Dancer. (30 minutes)
Can't find the episode you're looking for?
UPCOMING EPISODES
Tue, 6/30 at 4:30 am on Austin PBS HDTV
The Inner Fire of Transformation
Practicing a hip opener called Fire Log. (30 minutes)
Thu, 7/2 at 4:30 am on Austin PBS HDTV
(30 minutes)
Thu, 7/2 at 5:30 am on Austin PBS Create
From the Complex to the Simple -- Chair Yoga
Chair yoga. (30 minutes)
Thu, 7/2 at 7:30 am on Austin PBS Create
From the Complex to the Simple -- Chair Yoga
Chair yoga. (30 minutes)
Thu, 7/2 at 1:30 pm on Austin PBS Create
From the Complex to the Simple -- Chair Yoga
Chair yoga. (30 minutes)
Fri, 7/3 at 3:30 am on Austin PBS Create
From the Complex to the Simple -- Chair Yoga
Chair yoga. (30 minutes)
Sat, 7/4 at 4:30 am on Austin PBS HDTV
(30 minutes)
Thu, 7/9 at 4:30 am on Austin PBS HDTV
(30 minutes)