Yoga in Practice
The Sweetness of Learning to Let Go -- Restorative Yoga
Restorative yoga is designed to help the body rest and restore with the support of props. (30 minutes)
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UPCOMING EPISODES
Thu, 9/17 at 1:30 pm on Austin PBS Create
A Complicated Journey
Considering life's complicated journey. (30 minutes)
Fri, 9/18 at 3:30 am on Austin PBS Create
A Complicated Journey
Considering life's complicated journey. (30 minutes)
Thu, 9/24 at 4:30 am on Austin PBS HDTV
(30 minutes)
Thu, 9/24 at 5:30 am on Austin PBS Create
Tend to the Roots
Engaging in the basics of daily life. (30 minutes)
Thu, 9/24 at 7:30 am on Austin PBS Create
Tend to the Roots
Engaging in the basics of daily life. (30 minutes)
Thu, 9/24 at 1:30 pm on Austin PBS Create
Tend to the Roots
Engaging in the basics of daily life. (30 minutes)
Fri, 9/25 at 3:30 am on Austin PBS Create
Tend to the Roots
Engaging in the basics of daily life. (30 minutes)
Sat, 9/26 at 4:30 am on Austin PBS HDTV
(30 minutes)
Thu, 10/1 at 4:30 am on Austin PBS HDTV
(30 minutes)