Yoga in Practice
The Sweetness of Learning to Let Go -- Restorative Yoga
Restorative yoga is designed to help the body rest and restore with the support of props. (30 minutes)
Can't find the episode you're looking for?
UPCOMING EPISODES
Thu, 9/24 at 1:30 pm on Austin PBS Create
Tend to the Roots
Engaging in the basics of daily life. (30 minutes)
Fri, 9/25 at 3:30 am on Austin PBS Create
Tend to the Roots
Engaging in the basics of daily life. (30 minutes)
Tue, 9/29 at 4:30 am on Austin PBS HDTV
Strengthening the Back
Strengthening the back for better posture and self-assurance. (30 minutes)
Thu, 10/1 at 4:30 am on Austin PBS HDTV
(30 minutes)
Thu, 10/1 at 5:30 am on Austin PBS Create
Strengthening the Back
Strengthening the back for better posture and self-assurance. (30 minutes)
Thu, 10/1 at 7:30 am on Austin PBS Create
Strengthening the Back
Strengthening the back for better posture and self-assurance. (30 minutes)
Thu, 10/1 at 1:30 pm on Austin PBS Create
Strengthening the Back
Strengthening the back for better posture and self-assurance. (30 minutes)
Fri, 10/2 at 3:30 am on Austin PBS Create
Strengthening the Back
Strengthening the back for better posture and self-assurance. (30 minutes)
Sat, 10/3 at 4:30 am on Austin PBS HDTV
(30 minutes)