GardenFit
Field of Dreams
Flower farmers and designers Jenny Elliott and her husband, Luke Franco, find relief from repetitive bending with spinal stretches. (30 minutes)
Can't find the episode you're looking for?
Flower farmers and designers Jenny Elliott and her husband, Luke Franco, find relief from repetitive bending with spinal stretches. (30 minutes)
Can't find the episode you're looking for?
Tue, 9/9 at 5:00 am on Austin PBS Create
Visual artist Paula Hayes learns self-massage to loosen hand muscles and build forearm strength to protect her wrists. (30 minutes)
Tue, 9/9 at 8:00 pm on Austin PBS Create
Photographer Marion Brenner's style informs her gardens, filled with unique plants; relieving chest tightness and improving posture with a warmup and cool down series. (30 minutes)
Wed, 9/10 at 1:00 am on Austin PBS Create
Photographer Marion Brenner's style informs her gardens, filled with unique plants; relieving chest tightness and improving posture with a warmup and cool down series. (30 minutes)
Tue, 9/16 at 5:00 am on Austin PBS Create
Painter Jose Alvarez learns three simple movements to reduce shoulder and arm pain. (30 minutes)
Tue, 9/23 at 5:00 am on Austin PBS Create
Cynthia Meyers uses native plants to make havens for birds, bees and butterflies in her garden retreat; easing shoulder and knee pain through better body alignment. (30 minutes)