GardenFit
Garden Rooms With a View
Bunny Williams creates garden rooms and walkways that flow naturally; how to bend in the garden for strong hips and good balance. (30 minutes)
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UPCOMING EPISODES
Tue, 3/10 at 5:00 am on Austin PBS Create
Little Worlds With Big Ideas
Visual artist Paula Hayes learns self-massage to loosen hand muscles and build forearm strength to protect her wrists. (30 minutes)
Tue, 3/17 at 5:00 am on Austin PBS Create
Painting With Nature
Painter Jose Alvarez learns three simple movements to reduce shoulder and arm pain. (30 minutes)