GardenFit

Recipes on Fire

Chef James Gop focuses on sustainability; reducing lower back pain by using the hips correctly. (30 minutes)

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UPCOMING EPISODES

Tue, 12/24 at 5:00 am on Austin PBS Create

A Symphony of Native Plants

Cynthia Meyers uses native plants to make havens for birds, bees and butterflies in her garden retreat; easing shoulder and knee pain through better body alignment. (30 minutes)

Tue, 12/31 at 5:00 am on Austin PBS Create

Staging From the Outside In

Designer Meredith Baer creates a tiered garden oasis with fruit trees and peaceful seating areas; resolving hip pain through stretches and exercises. (30 minutes)

Tue, 1/7 at 5:00 am on Austin PBS Create

Plants and All That Jazz

Musician Leslie Martin's quarter-acre plot in New Orleans features English cottage-style gardening and Japanese traditional accents; relieving overworked hands with pebble massages and stretches. (30 minutes)