Healing Yoga: Yoga for Real People With Real Problems
Insomnia
A healing, gentle yoga practice that focuses on relieving insomnia. (30 minutes)
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UPCOMING EPISODES
Sat, 8/22 at 5:30 am on Austin PBS Create
Insomnia
A healing, gentle yoga practice that focuses on relieving insomnia. (30 minutes)
Wed, 8/26 at 5:30 am on Austin PBS Create
Insomnia
A healing, gentle yoga practice that focuses on relieving insomnia. (30 minutes)
Wed, 8/26 at 7:30 am on Austin PBS Create
Insomnia
A healing, gentle yoga practice that focuses on relieving insomnia. (30 minutes)
Wed, 8/26 at 1:30 pm on Austin PBS Create
Insomnia
A healing, gentle yoga practice that focuses on relieving insomnia. (30 minutes)
Thu, 8/27 at 3:30 am on Austin PBS Create
Insomnia
A healing, gentle yoga practice that focuses on relieving insomnia. (30 minutes)
Sat, 8/29 at 5:30 am on Austin PBS Create
Shoulders
Releasing tension in the shoulders. (30 minutes)
Wed, 9/2 at 5:30 am on Austin PBS Create
Shoulders
Releasing tension in the shoulders. (30 minutes)
Wed, 9/2 at 7:30 am on Austin PBS Create
Shoulders
Releasing tension in the shoulders. (30 minutes)
Wed, 9/2 at 1:30 pm on Austin PBS Create
Shoulders
Releasing tension in the shoulders. (30 minutes)
Thu, 9/3 at 3:30 am on Austin PBS Create
Shoulders
Releasing tension in the shoulders. (30 minutes)
Sat, 9/5 at 5:30 am on Austin PBS Create
Circulation
Relieving bad circulation. (30 minutes)