Healing Yoga: Yoga for Real People With Real Problems
Shoulders
Releasing tension in the shoulders. (30 minutes)
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UPCOMING EPISODES
Wed, 6/24 at 5:30 am on Austin PBS Create
Neck & Back
Gentle yoga practice that focuses on the neck and back. (30 minutes)
Wed, 6/24 at 7:30 am on Austin PBS Create
Neck & Back
Gentle yoga practice that focuses on the neck and back. (30 minutes)
Wed, 6/24 at 1:30 pm on Austin PBS Create
Neck & Back
Gentle yoga practice that focuses on the neck and back. (30 minutes)
Thu, 6/25 at 3:30 am on Austin PBS Create
Neck & Back
Gentle yoga practice that focuses on the neck and back. (30 minutes)
Sat, 6/27 at 5:30 am on Austin PBS Create
Sciatica
Gentle yoga practice focusing on relieving sciatica. (30 minutes)
Wed, 7/1 at 5:30 am on Austin PBS Create
Sciatica
Gentle yoga practice focusing on relieving sciatica. (30 minutes)
Wed, 7/1 at 7:30 am on Austin PBS Create
Sciatica
Gentle yoga practice focusing on relieving sciatica. (30 minutes)
Wed, 7/1 at 1:30 pm on Austin PBS Create
Sciatica
Gentle yoga practice focusing on relieving sciatica. (30 minutes)
Thu, 7/2 at 3:30 am on Austin PBS Create
Sciatica
Gentle yoga practice focusing on relieving sciatica. (30 minutes)
Sat, 7/4 at 5:30 am on Austin PBS Create
Arms
Gentle yoga practice focusing on releasing tension and strengthening arms. (30 minutes)