Healing Yoga: Yoga for Real People With Real Problems
Neck & Back
Gentle yoga practice that focuses on the neck and back. (30 minutes)
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UPCOMING EPISODES
Wed, 10/7 at 5:30 am on Austin PBS Create
Arms
Gentle yoga practice focusing on releasing tension and strengthening arms. (30 minutes)
Wed, 10/7 at 7:30 am on Austin PBS Create
Arms
Gentle yoga practice focusing on releasing tension and strengthening arms. (30 minutes)
Wed, 10/7 at 1:30 pm on Austin PBS Create
Arms
Gentle yoga practice focusing on releasing tension and strengthening arms. (30 minutes)
Thu, 10/8 at 3:30 am on Austin PBS Create
Arms
Gentle yoga practice focusing on releasing tension and strengthening arms. (30 minutes)
Sat, 10/10 at 5:30 am on Austin PBS Create
Chronic Pain
Relieving symptoms of chronic pain. (30 minutes)
Wed, 10/14 at 5:30 am on Austin PBS Create
Chronic Pain
Relieving symptoms of chronic pain. (30 minutes)
Wed, 10/14 at 7:30 am on Austin PBS Create
Chronic Pain
Relieving symptoms of chronic pain. (30 minutes)
Wed, 10/14 at 1:30 pm on Austin PBS Create
Chronic Pain
Relieving symptoms of chronic pain. (30 minutes)
Thu, 10/15 at 3:30 am on Austin PBS Create
Chronic Pain
Relieving symptoms of chronic pain. (30 minutes)
Sat, 10/17 at 5:30 am on Austin PBS Create
Migraines
Gentle yoga that focuses on preventing or relieving migraines and headaches. (30 minutes)