Healing Yoga: Yoga for Real People With Real Problems.

Healing Yoga: Yoga for Real People With Real Problems

Arthritis

Relieving symptoms of arthritis. (30 minutes)

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UPCOMING EPISODES

Sat, 8/22 at 5:30 am on Austin PBS Create

Insomnia

A healing, gentle yoga practice that focuses on relieving insomnia. (30 minutes)

Wed, 8/26 at 5:30 am on Austin PBS Create

Insomnia

A healing, gentle yoga practice that focuses on relieving insomnia. (30 minutes)

Wed, 8/26 at 7:30 am on Austin PBS Create

Insomnia

A healing, gentle yoga practice that focuses on relieving insomnia. (30 minutes)

Wed, 8/26 at 1:30 pm on Austin PBS Create

Insomnia

A healing, gentle yoga practice that focuses on relieving insomnia. (30 minutes)

Thu, 8/27 at 3:30 am on Austin PBS Create

Insomnia

A healing, gentle yoga practice that focuses on relieving insomnia. (30 minutes)

Sat, 8/29 at 5:30 am on Austin PBS Create

Shoulders

Releasing tension in the shoulders. (30 minutes)

Wed, 9/2 at 5:30 am on Austin PBS Create

Shoulders

Releasing tension in the shoulders. (30 minutes)

Wed, 9/2 at 7:30 am on Austin PBS Create

Shoulders

Releasing tension in the shoulders. (30 minutes)

Wed, 9/2 at 1:30 pm on Austin PBS Create

Shoulders

Releasing tension in the shoulders. (30 minutes)

Thu, 9/3 at 3:30 am on Austin PBS Create

Shoulders

Releasing tension in the shoulders. (30 minutes)

Sat, 9/5 at 5:30 am on Austin PBS Create

Circulation

Relieving bad circulation. (30 minutes)