Healing Yoga: Yoga for Real People With Real Problems
Migraines
Gentle yoga that focuses on preventing or relieving migraines and headaches. (30 minutes)
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UPCOMING EPISODES
Wed, 5/27 at 5:30 am on Austin PBS Create
Insomnia
A healing, gentle yoga practice that focuses on relieving insomnia. (30 minutes)
Wed, 5/27 at 7:30 am on Austin PBS Create
Insomnia
A healing, gentle yoga practice that focuses on relieving insomnia. (30 minutes)
Wed, 5/27 at 1:30 pm on Austin PBS Create
Insomnia
A healing, gentle yoga practice that focuses on relieving insomnia. (30 minutes)
Thu, 5/28 at 3:30 am on Austin PBS Create
Insomnia
A healing, gentle yoga practice that focuses on relieving insomnia. (30 minutes)
Sat, 5/30 at 5:30 am on Austin PBS Create
Shoulders
Releasing tension in the shoulders. (30 minutes)
Wed, 6/3 at 5:30 am on Austin PBS Create
Shoulders
Releasing tension in the shoulders. (30 minutes)
Wed, 6/3 at 7:30 am on Austin PBS Create
Shoulders
Releasing tension in the shoulders. (30 minutes)
Wed, 6/3 at 1:30 pm on Austin PBS Create
Shoulders
Releasing tension in the shoulders. (30 minutes)
Thu, 6/4 at 3:30 am on Austin PBS Create
Shoulders
Releasing tension in the shoulders. (30 minutes)
Sat, 6/6 at 5:30 am on Austin PBS Create
Circulation
Relieving bad circulation. (30 minutes)
Wed, 6/10 at 5:30 am on Austin PBS Create
Circulation
Relieving bad circulation. (30 minutes)
Wed, 6/10 at 7:30 am on Austin PBS Create
Circulation
Relieving bad circulation. (30 minutes)