Yoga in Practice
Yoga practices for at-home students.
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UPCOMING EPISODES
Tue, 8/25 at 4:30 am America/Chicago on Austin PBS HDTV
How to Get Going
A gentle yoga practice provides motivation to break out of a daily rut.
Thu, 8/27 at 4:30 am America/Chicago on Austin PBS HDTV
It's Not What You Do, but How You Do It
A gentle yoga practice allows one to consider how much passion, love and care they put into action.
Thu, 8/27 at 5:30 am America/Chicago on Austin PBS Create
Reset Your Emotional Circuit Breaker
Resetting the emotional circuit breaker.
Thu, 8/27 at 7:30 am America/Chicago on Austin PBS Create
Reset Your Emotional Circuit Breaker
Resetting the emotional circuit breaker.
Thu, 8/27 at 1:30 pm America/Chicago on Austin PBS Create
Reset Your Emotional Circuit Breaker
Resetting the emotional circuit breaker.
Fri, 8/28 at 3:30 am America/Chicago on Austin PBS Create
Reset Your Emotional Circuit Breaker
Resetting the emotional circuit breaker.
Thu, 9/3 at 4:30 am America/Chicago on Austin PBS HDTV
Thu, 9/3 at 5:30 am America/Chicago on Austin PBS Create
Savoring the Gifts
Staying present in the moment.
Thu, 9/3 at 7:30 am America/Chicago on Austin PBS Create
Savoring the Gifts
Staying present in the moment.