Yoga in Practice
Yoga practices for at-home students.
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UPCOMING EPISODES
Tue, 8/4 at 4:30 am America/Chicago on Austin PBS HDTV
Lather, Rinse, Repeat
Hatha yoga, the balance between an active body and a quiet mind.
Thu, 8/6 at 4:30 am America/Chicago on Austin PBS HDTV
I Like Who I Become When I Try
Yoga poses can be challenging, but they also teach how to cultivate mental and physical fortitude.
Thu, 8/6 at 5:30 am America/Chicago on Austin PBS Create
The Delight of Freedom
Good alignment is good therapy for injury.
Thu, 8/6 at 7:30 am America/Chicago on Austin PBS Create
The Delight of Freedom
Good alignment is good therapy for injury.
Thu, 8/6 at 1:30 pm America/Chicago on Austin PBS Create
The Delight of Freedom
Good alignment is good therapy for injury.
Fri, 8/7 at 3:30 am America/Chicago on Austin PBS Create
The Delight of Freedom
Good alignment is good therapy for injury.
Thu, 8/13 at 4:30 am America/Chicago on Austin PBS HDTV
Thu, 8/13 at 5:30 am America/Chicago on Austin PBS Create
Seeking Balance
Cultivating better habits by slowing down and practicing balancing.
Thu, 8/13 at 7:30 am America/Chicago on Austin PBS Create
Seeking Balance
Cultivating better habits by slowing down and practicing balancing.