Yoga in Practice
Yoga practices for at-home students.
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UPCOMING EPISODES
Tue, 10/6 at 4:30 am America/Chicago on Austin PBS HDTV
Our Breath Is Our Conversation With the World
Focusing on the breath as one of the essential practices of yoga.
Thu, 10/8 at 4:30 am America/Chicago on Austin PBS HDTV
Your Practice Is a Journey
Bow Pose and Camel help move people into new experiences.
Thu, 10/8 at 5:30 am America/Chicago on Austin PBS Create
Breath and Relaxation
Easing into a practice that opens the ribcage to allow for deep breathing; a guided relaxation called yoga nidra.
Thu, 10/8 at 7:30 am America/Chicago on Austin PBS Create
Breath and Relaxation
Easing into a practice that opens the ribcage to allow for deep breathing; a guided relaxation called yoga nidra.
Thu, 10/8 at 1:30 pm America/Chicago on Austin PBS Create
Breath and Relaxation
Easing into a practice that opens the ribcage to allow for deep breathing; a guided relaxation called yoga nidra.
Fri, 10/9 at 3:30 am America/Chicago on Austin PBS Create
Breath and Relaxation
Easing into a practice that opens the ribcage to allow for deep breathing; a guided relaxation called yoga nidra.
Thu, 10/15 at 4:30 am America/Chicago on Austin PBS HDTV
Thu, 10/15 at 5:30 am America/Chicago on Austin PBS Create
Breathing Into Awareness
Moving in relation to one's natural breath; aligning the general foundation of a pose for overall steadiness and focus; the Tree Pose.
Thu, 10/15 at 7:30 am America/Chicago on Austin PBS Create
Breathing Into Awareness
Moving in relation to one's natural breath; aligning the general foundation of a pose for overall steadiness and focus; the Tree Pose.