Healing Yoga: Yoga for Real People With Real Problems.

Healing Yoga: Yoga for Real People With Real Problems

Gentle yoga poses designed to relieve symptoms of chronic conditions.

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UPCOMING EPISODES

Wed, 5/27 at 5:30 am America/Chicago on Austin PBS Create

Insomnia

A healing, gentle yoga practice that focuses on relieving insomnia.

Wed, 5/27 at 7:30 am America/Chicago on Austin PBS Create

Insomnia

A healing, gentle yoga practice that focuses on relieving insomnia.

Wed, 5/27 at 1:30 pm America/Chicago on Austin PBS Create

Insomnia

A healing, gentle yoga practice that focuses on relieving insomnia.

Thu, 5/28 at 3:30 am America/Chicago on Austin PBS Create

Insomnia

A healing, gentle yoga practice that focuses on relieving insomnia.

Sat, 5/30 at 5:30 am America/Chicago on Austin PBS Create

Shoulders

Releasing tension in the shoulders.

Wed, 6/3 at 5:30 am America/Chicago on Austin PBS Create

Shoulders

Releasing tension in the shoulders.

Wed, 6/3 at 7:30 am America/Chicago on Austin PBS Create

Shoulders

Releasing tension in the shoulders.

Wed, 6/3 at 1:30 pm America/Chicago on Austin PBS Create

Shoulders

Releasing tension in the shoulders.

Thu, 6/4 at 3:30 am America/Chicago on Austin PBS Create

Shoulders

Releasing tension in the shoulders.

Sat, 6/6 at 5:30 am America/Chicago on Austin PBS Create

Circulation

Relieving bad circulation.

Wed, 6/10 at 5:30 am America/Chicago on Austin PBS Create

Circulation

Relieving bad circulation.

Wed, 6/10 at 7:30 am America/Chicago on Austin PBS Create

Circulation

Relieving bad circulation.