Healing Yoga: Yoga for Real People With Real Problems.

Healing Yoga: Yoga for Real People With Real Problems

Gentle yoga poses designed to relieve symptoms of chronic conditions.

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UPCOMING EPISODES

Wed, 10/7 at 5:30 am America/Chicago on Austin PBS Create

Arms

Gentle yoga practice focusing on releasing tension and strengthening arms.

Wed, 10/7 at 7:30 am America/Chicago on Austin PBS Create

Arms

Gentle yoga practice focusing on releasing tension and strengthening arms.

Wed, 10/7 at 1:30 pm America/Chicago on Austin PBS Create

Arms

Gentle yoga practice focusing on releasing tension and strengthening arms.

Thu, 10/8 at 3:30 am America/Chicago on Austin PBS Create

Arms

Gentle yoga practice focusing on releasing tension and strengthening arms.

Sat, 10/10 at 5:30 am America/Chicago on Austin PBS Create

Chronic Pain

Relieving symptoms of chronic pain.

Wed, 10/14 at 5:30 am America/Chicago on Austin PBS Create

Chronic Pain

Relieving symptoms of chronic pain.

Wed, 10/14 at 7:30 am America/Chicago on Austin PBS Create

Chronic Pain

Relieving symptoms of chronic pain.

Wed, 10/14 at 1:30 pm America/Chicago on Austin PBS Create

Chronic Pain

Relieving symptoms of chronic pain.

Thu, 10/15 at 3:30 am America/Chicago on Austin PBS Create

Chronic Pain

Relieving symptoms of chronic pain.

Sat, 10/17 at 5:30 am America/Chicago on Austin PBS Create

Migraines

Gentle yoga that focuses on preventing or relieving migraines and headaches.