Yoga in Practice
Transforming Fear Into Joy
The arm balance called Crow can help people face their fears. (30 minutes)
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UPCOMING EPISODES
Thu, 9/3 at 5:30 am on Austin PBS Create
Savoring the Gifts
Staying present in the moment. (30 minutes)
Thu, 9/3 at 7:30 am on Austin PBS Create
Savoring the Gifts
Staying present in the moment. (30 minutes)
Thu, 9/3 at 1:30 pm on Austin PBS Create
Savoring the Gifts
Staying present in the moment. (30 minutes)
Fri, 9/4 at 3:30 am on Austin PBS Create
Savoring the Gifts
Staying present in the moment. (30 minutes)
Thu, 9/10 at 4:30 am on Austin PBS HDTV
(30 minutes)
Thu, 9/10 at 5:30 am on Austin PBS Create
Refining and Evolving
Small changes each day can shift the mind, vision and health. (30 minutes)
Thu, 9/10 at 7:30 am on Austin PBS Create
Refining and Evolving
Small changes each day can shift the mind, vision and health. (30 minutes)
Thu, 9/10 at 1:30 pm on Austin PBS Create
Refining and Evolving
Small changes each day can shift the mind, vision and health. (30 minutes)
Fri, 9/11 at 3:30 am on Austin PBS Create
Refining and Evolving
Small changes each day can shift the mind, vision and health. (30 minutes)
Sat, 9/12 at 4:30 am on Austin PBS HDTV
(30 minutes)