Yoga in Practice
Cultivate Self-Respect
Finding inner grace with the Pigeon Pose. (30 minutes)
Can't find the episode you're looking for?
Finding inner grace with the Pigeon Pose. (30 minutes)
Can't find the episode you're looking for?
Tue, 7/22 at 4:30 am on Austin PBS HDTV
Moving in relation to one's natural breath; aligning the general foundation of a pose for overall steadiness and focus; the Tree Pose. (30 minutes)
Thu, 7/24 at 5:30 am on Austin PBS Create
A gentle yoga practice provides motivation to break out of a daily rut. (30 minutes)
Thu, 7/24 at 7:30 am on Austin PBS Create
A gentle yoga practice provides motivation to break out of a daily rut. (30 minutes)
Thu, 7/24 at 1:30 pm on Austin PBS Create
A gentle yoga practice provides motivation to break out of a daily rut. (30 minutes)
Fri, 7/25 at 3:30 am on Austin PBS Create
A gentle yoga practice provides motivation to break out of a daily rut. (30 minutes)
Thu, 7/31 at 5:30 am on Austin PBS Create
A gentle yoga practice allows one to consider how much passion, love and care they put into action. (30 minutes)
Thu, 7/31 at 7:30 am on Austin PBS Create
A gentle yoga practice allows one to consider how much passion, love and care they put into action. (30 minutes)
Thu, 7/31 at 1:30 pm on Austin PBS Create
A gentle yoga practice allows one to consider how much passion, love and care they put into action. (30 minutes)
Fri, 8/1 at 3:30 am on Austin PBS Create
A gentle yoga practice allows one to consider how much passion, love and care they put into action. (30 minutes)