Christina Cooks: Back to the Cutting Board.

Christina Cooks: Back to the Cutting Board

The 3 C's of Health -- Carrots, Cauliflower and Cabbage

Split pea cauliflower bisque; carrots osso buco; spicy Asian cole slaw; brine pickles of carrots, cabbage and cauliflower; nightshade vegetables and health. (30 minutes)

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UPCOMING EPISODES

Sun, 11/24 at 4:30 am on Austin PBS Create

Cook Your Way to the Life You Want

Wise guy chili; brown rice and millet croquettes; cannoli napoleon; whole-grains; ways that sugar is hidden in products; snack ideas. (30 minutes)

Sun, 11/24 at 8:30 am on Austin PBS Create

Essential Plant Proteins

Soba noodles with crispy seitan; fried tofu with black bean sauce on scallion pancakes; orange-balsamic tempeh over greens; salts, miso and soy sauce; beans as a protein source; how to cook to digest easily. (30 minutes)

Mon, 11/25 at 12:30 am on Austin PBS Create

Essential Plant Proteins

Soba noodles with crispy seitan; fried tofu with black bean sauce on scallion pancakes; orange-balsamic tempeh over greens; salts, miso and soy sauce; beans as a protein source; how to cook to digest easily. (30 minutes)

Mon, 11/25 at 4:30 am on Austin PBS Create

Essential Plant Proteins

Soba noodles with crispy seitan; fried tofu with black bean sauce on scallion pancakes; orange-balsamic tempeh over greens; salts, miso and soy sauce; beans as a protein source; how to cook to digest easily. (30 minutes)

Mon, 11/25 at 1:00 pm on Austin PBS HDTV

More Than the Food on Your Plate

The energy of food and how it impacts people in more than just physical ways. (30 minutes)

Tue, 11/26 at 1:00 pm on Austin PBS HDTV

Simply Sweet

Alberobello in Puglia, known for fairy-like houses, almonds and figs; making sweets. (30 minutes)

Wed, 11/27 at 1:00 pm on Austin PBS HDTV

Music Power

Getting protein from beans instead of meat. (30 minutes)

Sun, 12/1 at 4:30 am on Austin PBS Create

Essential Plant Proteins

Soba noodles with crispy seitan; fried tofu with black bean sauce on scallion pancakes; orange-balsamic tempeh over greens; salts, miso and soy sauce; beans as a protein source; how to cook to digest easily. (30 minutes)

Sun, 12/1 at 8:30 am on Austin PBS Create

Fear and Loathing in the Kitchen

Squash gnocchi with basil oil; tofu and root vegetable stew; hamantaschen; organic vs. non-organic; the difference between celiac and gluten sensitivity. (30 minutes)