Yndi Yoga
Truth
A fusion yoga practice to work every part of the body also includes moments to slow down and connect with the heart, breath and stillness. (30 minutes)
Can't find the episode you're looking for?
A fusion yoga practice to work every part of the body also includes moments to slow down and connect with the heart, breath and stillness. (30 minutes)
Can't find the episode you're looking for?
Wed, 9/17 at 5:30 am on Austin PBS Create
An all-level vinyasa practice that strengthens and improves flexibility and balance, connecting the breath with the body and solidifying one's connection with the Earth. (30 minutes)
Wed, 9/17 at 7:30 am on Austin PBS Create
An all-level vinyasa practice that strengthens and improves flexibility and balance, connecting the breath with the body and solidifying one's connection with the Earth. (30 minutes)
Wed, 9/17 at 1:30 pm on Austin PBS Create
An all-level vinyasa practice that strengthens and improves flexibility and balance, connecting the breath with the body and solidifying one's connection with the Earth. (30 minutes)
Thu, 9/18 at 3:30 am on Austin PBS Create
An all-level vinyasa practice that strengthens and improves flexibility and balance, connecting the breath with the body and solidifying one's connection with the Earth. (30 minutes)
Thu, 9/18 at 4:30 am on Austin PBS HDTV
A slower, modified yet transformative practice for new yoga practitioners as well as seasoned yogis. (30 minutes)
Sat, 9/20 at 5:30 am on Austin PBS Create
A fusion practice that brings together different yoga disciplines for a therapeutic and transformative experience. (30 minutes)
Wed, 9/24 at 5:30 am on Austin PBS Create
A vigorous and playful vinyasa flow practice that emphasizes the connection between fluidity of the breath and fluidity of the body. (30 minutes)
Wed, 9/24 at 7:30 am on Austin PBS Create
A vigorous and playful vinyasa flow practice that emphasizes the connection between fluidity of the breath and fluidity of the body. (30 minutes)
Wed, 9/24 at 1:30 pm on Austin PBS Create
A vigorous and playful vinyasa flow practice that emphasizes the connection between fluidity of the breath and fluidity of the body. (30 minutes)
Thu, 9/25 at 3:30 am on Austin PBS Create
A vigorous and playful vinyasa flow practice that emphasizes the connection between fluidity of the breath and fluidity of the body. (30 minutes)