GardenFit
A Vase for Every Flower
Ceramicist Frances Palmer learns how to correct her posture issues resulting from long hours in the garden and studio. (30 minutes)
Can't find the episode you're looking for?
Ceramicist Frances Palmer learns how to correct her posture issues resulting from long hours in the garden and studio. (30 minutes)
Can't find the episode you're looking for?
Tue, 9/9 at 5:00 am on Austin PBS Create
Visual artist Paula Hayes learns self-massage to loosen hand muscles and build forearm strength to protect her wrists. (30 minutes)
Tue, 9/9 at 8:00 pm on Austin PBS Create
Photographer Marion Brenner's style informs her gardens, filled with unique plants; relieving chest tightness and improving posture with a warmup and cool down series. (30 minutes)
Wed, 9/10 at 1:00 am on Austin PBS Create
Photographer Marion Brenner's style informs her gardens, filled with unique plants; relieving chest tightness and improving posture with a warmup and cool down series. (30 minutes)
Tue, 9/16 at 5:00 am on Austin PBS Create
Painter Jose Alvarez learns three simple movements to reduce shoulder and arm pain. (30 minutes)
Tue, 9/23 at 5:00 am on Austin PBS Create
Cynthia Meyers uses native plants to make havens for birds, bees and butterflies in her garden retreat; easing shoulder and knee pain through better body alignment. (30 minutes)