GardenFit.

GardenFit

Sticks and Stones

Environmental artist Patrick Dougherty tries a series of movements to increase flexibility in the ankle and restore function to the lower legs. (30 minutes)

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UPCOMING EPISODES

Tue, 9/23 at 5:00 am on Austin PBS Create

A Symphony of Native Plants

Cynthia Meyers uses native plants to make havens for birds, bees and butterflies in her garden retreat; easing shoulder and knee pain through better body alignment. (30 minutes)

Tue, 9/30 at 5:00 am on Austin PBS Create

Staging From the Outside In

Designer Meredith Baer creates a tiered garden oasis with fruit trees and peaceful seating areas; resolving hip pain through stretches and exercises. (30 minutes)