Christina Cooks: Back to the Cutting Board.

Christina Cooks: Back to the Cutting Board

How the Past Informs the Future

Cooking to honor the past; visiting Matera to learn how ancient foods still inform how people eat in the modern world. (30 minutes)

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UPCOMING EPISODES

Sun, 1/11 at 4:30 am on Austin PBS Create

Eating Well on a Budget

Simmered tofu and vegetables; sweet corn fritters; apple cranberry crisp; how to use sea vegetables and their impact on wellness; convenience foods; organic vs. non-organic; frozen vegetables. (30 minutes)

Sun, 1/11 at 8:30 am on Austin PBS Create

The Skinny on Fat

Tempura vegetables over soba noodles in broth; chickpeas with sage and olive oil; spicy sauteed collard greens; soaking chickpeas with baking soda; olive oil; other added oils and fats, nuts and seeds. (30 minutes)

Mon, 1/12 at 12:30 am on Austin PBS Create

The Skinny on Fat

Tempura vegetables over soba noodles in broth; chickpeas with sage and olive oil; spicy sauteed collard greens; soaking chickpeas with baking soda; olive oil; other added oils and fats, nuts and seeds. (30 minutes)

Mon, 1/12 at 4:30 am on Austin PBS Create

The Skinny on Fat

Tempura vegetables over soba noodles in broth; chickpeas with sage and olive oil; spicy sauteed collard greens; soaking chickpeas with baking soda; olive oil; other added oils and fats, nuts and seeds. (30 minutes)

Sun, 1/18 at 4:30 am on Austin PBS Create

The Skinny on Fat

Tempura vegetables over soba noodles in broth; chickpeas with sage and olive oil; spicy sauteed collard greens; soaking chickpeas with baking soda; olive oil; other added oils and fats, nuts and seeds. (30 minutes)

Sun, 1/18 at 8:30 am on Austin PBS Create

Does This Make Me Look Fat?

Tempeh with lotus root and sauerkraut; watercress, pear and pecan salad; cocoa madeleines; various nuts and their benefits; cleanses and intermittent fasting. (30 minutes)

Mon, 1/19 at 12:30 am on Austin PBS Create

Does This Make Me Look Fat?

Tempeh with lotus root and sauerkraut; watercress, pear and pecan salad; cocoa madeleines; various nuts and their benefits; cleanses and intermittent fasting. (30 minutes)

Mon, 1/19 at 4:30 am on Austin PBS Create

Does This Make Me Look Fat?

Tempeh with lotus root and sauerkraut; watercress, pear and pecan salad; cocoa madeleines; various nuts and their benefits; cleanses and intermittent fasting. (30 minutes)

Sun, 1/25 at 4:30 am on Austin PBS Create

Does This Make Me Look Fat?

Tempeh with lotus root and sauerkraut; watercress, pear and pecan salad; cocoa madeleines; various nuts and their benefits; cleanses and intermittent fasting. (30 minutes)

Sun, 1/25 at 8:30 am on Austin PBS Create

You and Your Stress

Creamy millet chowder; tofu vegetable rolls; apple streusel tart; rinsing and soaking grains; the impact of grains on wellness; drinking wine for stress; how to sleep better while dealing with stress. (30 minutes)

Mon, 1/26 at 12:30 am on Austin PBS Create

You and Your Stress

Creamy millet chowder; tofu vegetable rolls; apple streusel tart; rinsing and soaking grains; the impact of grains on wellness; drinking wine for stress; how to sleep better while dealing with stress. (30 minutes)

Mon, 1/26 at 4:30 am on Austin PBS Create

You and Your Stress

Creamy millet chowder; tofu vegetable rolls; apple streusel tart; rinsing and soaking grains; the impact of grains on wellness; drinking wine for stress; how to sleep better while dealing with stress. (30 minutes)