Yoga in Practice

Shining Brightly

The balance between staying actively engaged and extending upward and outward in Half Moon Pose. (30 minutes)

Can't find the episode you're looking for?

UPCOMING EPISODES

Fri, 11/22 at 3:30 am on Austin PBS Create

Exploring fullness, with a focus on Revolved Triangle Pose. (30 minutes)

Tue, 11/26 at 4:30 am on Austin PBS HDTV

Maintaining balance and beauty with the apex pose Baby Dancer. (30 minutes)

Thu, 11/28 at 5:30 am on Austin PBS Create

The balance between staying actively engaged and extending upward and outward in Half Moon Pose. (30 minutes)

Thu, 11/28 at 7:30 am on Austin PBS Create

The balance between staying actively engaged and extending upward and outward in Half Moon Pose. (30 minutes)

Thu, 11/28 at 1:30 pm on Austin PBS Create

The balance between staying actively engaged and extending upward and outward in Half Moon Pose. (30 minutes)

Fri, 11/29 at 3:30 am on Austin PBS Create

The balance between staying actively engaged and extending upward and outward in Half Moon Pose. (30 minutes)

Tue, 12/3 at 4:30 am on Austin PBS HDTV

(30 minutes)

Thu, 12/5 at 5:30 am on Austin PBS Create

Creating alignment and integration in the shoulders and core while maintaining balance with the Side Plank Pose. (30 minutes)

Thu, 12/5 at 7:30 am on Austin PBS Create

Creating alignment and integration in the shoulders and core while maintaining balance with the Side Plank Pose. (30 minutes)

Thu, 12/5 at 1:30 pm on Austin PBS Create

Creating alignment and integration in the shoulders and core while maintaining balance with the Side Plank Pose. (30 minutes)