GardenFit
Host Madeline Hooper and personal fitness trainer Adam Schersten visit gardens and farms around the U.S., presenting mindful movements that help gardeners minimize physical aches and pains.
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UPCOMING EPISODES
Mon, 11/25 at 4:30 am America/Chicago on Austin PBS HDTV
Framing Mother Nature
Photographer Marion Brenner's style informs her gardens, filled with unique plants; relieving chest tightness and improving posture with a warmup and cool down series.
Tue, 11/26 at 5:00 am America/Chicago on Austin PBS Create
Sticks and Stones
Environmental artist Patrick Dougherty tries a series of movements to increase flexibility in the ankle and restore function to the lower legs.
Mon, 12/2 at 4:30 am America/Chicago on Austin PBS HDTV
Garden Rooms With a View
Bunny Williams creates garden rooms and walkways that flow naturally; how to bend in the garden for strong hips and good balance.
Tue, 12/3 at 5:00 am America/Chicago on Austin PBS Create
Field of Dreams
Flower farmers and designers Jenny Elliott and her husband, Luke Franco, find relief from repetitive bending with spinal stretches.