Yoga in Practice
Yoga practices for at-home students.
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UPCOMING EPISODES
Tue, 12/16 at 4:30 am America/Chicago on Austin PBS HDTV
Open, Steady, and Patient
Poses that focus on three elements -- space, earth and water.
Thu, 12/18 at 5:30 am America/Chicago on Austin PBS Create
Opening to Self-love
A basic backbend; Bridge Pose; opening the shoulders and chest.
Thu, 12/18 at 7:30 am America/Chicago on Austin PBS Create
Opening to Self-love
A basic backbend; Bridge Pose; opening the shoulders and chest.
Thu, 12/18 at 1:30 pm America/Chicago on Austin PBS Create
Opening to Self-love
A basic backbend; Bridge Pose; opening the shoulders and chest.
Fri, 12/19 at 3:30 am America/Chicago on Austin PBS Create
Opening to Self-love
A basic backbend; Bridge Pose; opening the shoulders and chest.
Tue, 12/23 at 4:30 am America/Chicago on Austin PBS HDTV
I Like Who I Become When I Try
Yoga poses can be challenging but they also teach how to cultivate mental and physical fortitude.
Thu, 12/25 at 5:30 am America/Chicago on Austin PBS Create
The Art of Connection
Beginning a pose from the back body helps integrate the strength of the front body; Snowbird and Boat poses.
Thu, 12/25 at 7:30 am America/Chicago on Austin PBS Create
The Art of Connection
Beginning a pose from the back body helps integrate the strength of the front body; Snowbird and Boat poses.
Thu, 12/25 at 1:30 pm America/Chicago on Austin PBS Create
The Art of Connection
Beginning a pose from the back body helps integrate the strength of the front body; Snowbird and Boat poses.
Fri, 12/26 at 3:30 am America/Chicago on Austin PBS Create
The Art of Connection
Beginning a pose from the back body helps integrate the strength of the front body; Snowbird and Boat poses.