Yoga in Practice

Yoga practices for at-home students.

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UPCOMING EPISODES

Thu, 1/8 at 5:30 am America/Chicago on Austin PBS Create

Awakening various parts of the body and unifying them as an integrated whole; forward folds.

Thu, 1/8 at 7:30 am America/Chicago on Austin PBS Create

Awakening various parts of the body and unifying them as an integrated whole; forward folds.

Thu, 1/8 at 1:30 pm America/Chicago on Austin PBS Create

Awakening various parts of the body and unifying them as an integrated whole; forward folds.

Thu, 1/8 at 8:00 pm America/Chicago on Austin PBS Create

Using yoga postures such as Revolved Warrior II to help find balance within the asymmetries of the body.

Fri, 1/9 at 1:00 am America/Chicago on Austin PBS Create

Using yoga postures such as Revolved Warrior II to help find balance within the asymmetries of the body.

Fri, 1/9 at 3:30 am America/Chicago on Austin PBS Create

Awakening various parts of the body and unifying them as an integrated whole; forward folds.

Tue, 1/13 at 4:30 am America/Chicago on Austin PBS HDTV

Thu, 1/15 at 5:30 am America/Chicago on Austin PBS Create

Focusing on the breath as one of the essential practices of yoga.

Thu, 1/15 at 7:30 am America/Chicago on Austin PBS Create

Focusing on the breath as one of the essential practices of yoga.

Thu, 1/15 at 1:30 pm America/Chicago on Austin PBS Create

Focusing on the breath as one of the essential practices of yoga.

Fri, 1/16 at 3:30 am America/Chicago on Austin PBS Create

Focusing on the breath as one of the essential practices of yoga.