Skip to Content
Yoga in Practice.

Yoga in Practice

Yoga practices for at-home students.

Can't find the episode you're looking for?

Check PBS Video

UPCOMING EPISODES

Tue, 8/18 at 4:30 am America/Chicago on Austin PBS HDTV

The Sweetness of Learning to Let Go -- Restorative Yoga

Restorative yoga is designed to help the body rest and restore with the support of props.

Thu, 8/20 at 4:30 am America/Chicago on Austin PBS HDTV

Love Yourself as You Are

Practicing yoga can open a path of self-care and awareness.

Thu, 8/20 at 5:30 am America/Chicago on Austin PBS Create

Interdependence

Moving from the periphery into the core using twists and backbends.

Thu, 8/20 at 7:30 am America/Chicago on Austin PBS Create

Interdependence

Moving from the periphery into the core using twists and backbends.

Thu, 8/20 at 1:30 pm America/Chicago on Austin PBS Create

Interdependence

Moving from the periphery into the core using twists and backbends.

Fri, 8/21 at 3:30 am America/Chicago on Austin PBS Create

Interdependence

Moving from the periphery into the core using twists and backbends.

Thu, 8/27 at 4:30 am America/Chicago on Austin PBS HDTV

Thu, 8/27 at 5:30 am America/Chicago on Austin PBS Create

Reset Your Emotional Circuit Breaker

Resetting the emotional circuit breaker.

Thu, 8/27 at 7:30 am America/Chicago on Austin PBS Create

Reset Your Emotional Circuit Breaker

Resetting the emotional circuit breaker.