Yoga in Practice

Yoga practices for at-home students.

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UPCOMING EPISODES

Tue, 10/27 at 4:30 am America/Chicago on Austin PBS HDTV

The arm balance called Crow can help people face their fears.

Thu, 10/29 at 4:30 am America/Chicago on Austin PBS HDTV

Maintaining balance and beauty with the apex pose Baby Dancer.

Thu, 10/29 at 5:30 am America/Chicago on Austin PBS Create

Engaging muscles in standing poses, with a focus on Warrior II and Side Angle Pose.

Thu, 10/29 at 7:30 am America/Chicago on Austin PBS Create

Engaging muscles in standing poses, with a focus on Warrior II and Side Angle Pose.

Thu, 10/29 at 1:30 pm America/Chicago on Austin PBS Create

Engaging muscles in standing poses, with a focus on Warrior II and Side Angle Pose.

Fri, 10/30 at 3:30 am America/Chicago on Austin PBS Create

Engaging muscles in standing poses, with a focus on Warrior II and Side Angle Pose.

Thu, 11/5 at 4:30 am America/Chicago on Austin PBS HDTV

Thu, 11/5 at 5:30 am America/Chicago on Austin PBS Create

Aligning shoulders and engaging the upper back; poses that integrate the upper body, front and back -- plank, yoga push-up and cobra.

Thu, 11/5 at 7:30 am America/Chicago on Austin PBS Create

Aligning shoulders and engaging the upper back; poses that integrate the upper body, front and back -- plank, yoga push-up and cobra.