Yoga in Practice
Yoga practices for at-home students.
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UPCOMING EPISODES
Tue, 11/26 at 4:30 am America/Chicago on Austin PBS HDTV
The Dance of Confidence
Maintaining balance and beauty with the apex pose Baby Dancer.
Thu, 11/28 at 5:30 am America/Chicago on Austin PBS Create
Shining Brightly
The balance between staying actively engaged and extending upward and outward in Half Moon Pose.
Thu, 11/28 at 7:30 am America/Chicago on Austin PBS Create
Shining Brightly
The balance between staying actively engaged and extending upward and outward in Half Moon Pose.
Thu, 11/28 at 1:30 pm America/Chicago on Austin PBS Create
Shining Brightly
The balance between staying actively engaged and extending upward and outward in Half Moon Pose.
Fri, 11/29 at 3:30 am America/Chicago on Austin PBS Create
Shining Brightly
The balance between staying actively engaged and extending upward and outward in Half Moon Pose.
Tue, 12/3 at 4:30 am America/Chicago on Austin PBS HDTV
Thu, 12/5 at 5:30 am America/Chicago on Austin PBS Create
Being Steady in the Unknown
Creating alignment and integration in the shoulders and core while maintaining balance with the Side Plank Pose.
Thu, 12/5 at 7:30 am America/Chicago on Austin PBS Create
Being Steady in the Unknown
Creating alignment and integration in the shoulders and core while maintaining balance with the Side Plank Pose.
Thu, 12/5 at 1:30 pm America/Chicago on Austin PBS Create
Being Steady in the Unknown
Creating alignment and integration in the shoulders and core while maintaining balance with the Side Plank Pose.
Fri, 12/6 at 3:30 am America/Chicago on Austin PBS Create
Being Steady in the Unknown
Creating alignment and integration in the shoulders and core while maintaining balance with the Side Plank Pose.