Yoga in Practice
Yoga practices for at-home students.
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UPCOMING EPISODES
Tue, 9/1 at 4:30 am America/Chicago on Austin PBS HDTV
The Delight of Freedom
Good alignment is good therapy for injury.
Thu, 9/3 at 4:30 am America/Chicago on Austin PBS HDTV
Seeking Balance
Cultivating better habits by slowing down and practicing balancing.
Thu, 9/3 at 5:30 am America/Chicago on Austin PBS Create
Savoring the Gifts
Staying present in the moment.
Thu, 9/3 at 7:30 am America/Chicago on Austin PBS Create
Savoring the Gifts
Staying present in the moment.
Thu, 9/3 at 1:30 pm America/Chicago on Austin PBS Create
Savoring the Gifts
Staying present in the moment.
Fri, 9/4 at 3:30 am America/Chicago on Austin PBS Create
Savoring the Gifts
Staying present in the moment.
Thu, 9/10 at 4:30 am America/Chicago on Austin PBS HDTV
Thu, 9/10 at 5:30 am America/Chicago on Austin PBS Create
Refining and Evolving
Small changes each day can shift the mind, vision and health.
Thu, 9/10 at 7:30 am America/Chicago on Austin PBS Create
Refining and Evolving
Small changes each day can shift the mind, vision and health.